Which is NOT a recommended method for developing and maintaining confidence in athletes?

The option that is not recommended for developing and maintaining confidence in athletes is to ignore individual needs. Understanding and addressing individual athlete's needs is crucial for their growth and confidence. Each athlete has unique strengths, weaknesses, and psychological profiles, which means that a one-size-fits-all approach is ineffective. Providing personalized support, feedback, and training plans helps athletes feel valued and understood, which in turn builds their confidence.

On the other hand, integrating motivation and goal setting is beneficial as it provides athletes with clear objectives and a sense of purpose. Logging and recording evidence allows athletes to track their progress, reinforcing their beliefs in their abilities through measurable outcomes. Manipulating the training environment can also enhance confidence by introducing varied situations that challenge athletes, helping them adapt and grow. Thus, recognizing and supporting individual needs stands out as a fundamental component of fostering confidence in athletes.