Which approach focuses on athlete-specific performance metrics?

The Individualized Approach is centered around the specific needs, strengths, and weaknesses of each athlete. This methodology recognizes that every athlete is unique, requiring tailored performance metrics that reflect their individual characteristics and goals. By focusing on personalized performance metrics, this approach allows for more precise tracking of progress and adjustments to training, ultimately leading to enhanced performance outcomes.

This approach considers various factors such as an athlete's physical capabilities, technical skills, psychological aspects, and specific sport demands, making it highly effective in optimizing performance. The customization inherent in the Individualized Approach ensures that the metrics used are relevant and beneficial to the athlete's personal development, contrasting with broader strategies that may not address individual nuances.