What defines the general performance model in sports training?

The general performance model in sports training is fundamentally concerned with understanding and categorizing the various performance profiles that athletes exhibit, especially within a group context. This approach helps coaches and trainers identify common attributes, strengths, and weaknesses that characterize athletes in specific sports or disciplines.

By focusing on group performance profiles, the model aids in providing benchmarks for training and helps in the design of training programs that address the specific needs of various performance levels, from novices to elite athletes. This analytical framework supports the development of tailored training interventions based on observable performance metrics and patterns common within the group, facilitating a structured pathway toward enhancing overall athletic capability.

While psychological elements, individualized training, and rehabilitation are integral aspects of sports training, they are more specific components or considerations within the broader context of performance profiling rather than the defining aspect of the general performance model itself.